NURTURE: A Journey of Wellbeing (Guide Only)
£25.00Price
GUIDE ONLY
Understanding Bio-individuality, Secondary Food, Macros, Micros, Deconstructing Food Cravings and easy to make Recipes.
This guide is designed to help you understand the fundamentals of nutrition, making it simple to fuel your body with what it needs for optimal health. You’ll learn about Bio-individuality, Secondary Food, Macronutrients (macros) and Micronutrients (micros), two essential components of a healthy diet and how to incorporate them into your meals with simple, easy-to-make recipes as well as Deconstructing Food Cravings
Refunds Policy
No Refunds.