Education
Dip.Ex.Sc - Exercise Specialist with Sports Conditioning
Certification in Sports Massage,
Health & Fitness Professionals Academy, Cape Town South Africa
Certification in Hatha Yoga - 200h Teacher Training,
Santosha, Bali
Certification in Tantra Hatha Yoga - 50h Bridging Course,
The Practice, Bali
The Bhagavad Gita - Yoga, pranayama and meditation training with Octavio Salvado, The Practice, Bali
200h Hatha Yoga Home Study Course with The Practice Bali
Integrative Nutrition Health Coach,
Institute for Integrative Nutrition, NY, Online
Feminine Force Divine Leadership of The Seven Female Archetypes with Mel Wells,
The Goddess Collective
Healing Through The Power of The Shadow Self with Dr Rathika Marsh, The Spiritual Psychologist, United Kingdom
Year Of The Serpentine Power with Mia Magik
Heal | Nurture | Liberate
Welcome
This is a brave and nurturing space where women can come to share, be heard, and cultivate a life that supports a healed nervous system, a nurtured body and mind and a liberated soul.
I guide sensitive, spiritual women who feel disconnected from themselves and stuck in survival mode to reclaim their emotional freedom, nervous system safety, and embodied self-worth, so they can finally live in alignment with their soul." My mission is to support and empower women to heal their nervous systems, nurture their bodies and minds, and liberate stuck energy through personalized coaching and holistic practices.
Book a consultation today, and let’s work together to create a personalized path that nurtures your mind, body, and soul. You are worthy of the support, growth, and evolution that’s waiting for you.
DISCLAIMER
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You must have an open mind and be prepared and proactive towards taking the steps to make progress and improve your wellbeing.
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You must be 18 or older to work with me.
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I do not work with people who are on any medications or have chronic or severe mental illnesses or physical and life threatening illnesses as it is not within my scope of practice.